Ingredients:
1.
¼ c gluten-free oats
2.
3-4 egg whites
3.
1 packet Stevia (Truvia)
4.
1/8 tsp vanilla extract
5.
Cinnamon
6.
For “frosting.”
½ tsp vanilla cream whey protein powder + wáter.
Instructions:
1.
Place all
ingredients in a coffee mug (make sure it is a large one since it rises up
while cooking). Mix Well.
2.
Place in
microwave for about 1:30-2 mins. Keep an
eye on it!
3.
Let it sit
about 1 minute until it cools down.
4. Take
out of coffee mug and place in a plate.
Drizzel the ‘frosting’ over it and sprinkle with cinnamon!
