Pumpkin Pie Pancakes

Ingredients:

¼ c Pumpkin Puree (Libbys is a great brand or Organic)

¼ c Oat Flour (blend oats to make flour)

1 Tbls Coconut Flour

2 or (¼ cup) Egg Whites

¼ c Unsweetened Coconut Milk

1 scoop ON Vanilla Cream Whey Protein Powder

1-2 packets Truvia

1 tsp low-sodium Baking Powder

Seasonings:

Pumpkin Spice

Cinnamon

Nutmeg

All Spice

Vanilla Extract

Earth Balance Coconut Spread or Coconut Oil
Note: Earth Balance Coconut Spread is Dairy Free, Gluten Free, Vegan, GMO Free, 95 Plus Percent Organic

Instructions:

Mix all dry ingredients in a bowl. 

Add unsweetened coconut milk, egg whites, and vanilla extract.  Mix until incorporated.

Batter has a ticker consistency, not watery.

In a skillet, spray oil or coconut spread on medium heat.

Add ¼ cup batter on skillet and spread batter with spoon to make a rounded pancake. 

Enjoy!

Healthy_MC

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