The Unconventional Way to Tone Your Glutes Using a Seated Leg Press

Single Leg Glute Blaster on Seated Leg Press 

Single Leg Glute Blaster on Seated Leg Press ! I do 4wide, 4 middle & 4 low to target all areas in glutes.  Repeat 4 times (4x16).

Concentrate on pushing with heel and squeezing glutes on top.  Feel the burn!