Monday, November 18, 2013

Spicy Chicken Patties



Ingredients: 

1.5 lbs ground Chicken (or Turkey)
1-3 serrano peppers - diced (depends on how Spicy you like)
1/4 cup Cilantro
Garlic
Freshly ground pepper
Celtic Salt
Unrefined Coconut Oil for Cooking
Makes about 4-5  - 4oz patties

Note:  You can make all Turkey or all Chicken! 

Steps: 

  1. Mix all ingredients in a large bowl.
  2. Season to taste!
  3. Make 5oz meatballs about size of palm and flatten them to make each patty.
  4. Each patty should weight about 5oz, pre-cooked.  It looses about 1oz in the cooking process.
  5. In a skillet, place 1 tsp coconut oil over medium-high heat.
  6. Place patty in skillet and cook about 4-5 mins per side. 
Enjoy!


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