SWEET POTATO PROTEIN SHAKE

Ingredients

-4 oz Sweet Potato

-½ - 1 cup Water

-3 Egg Whites

-¼ cup Gluten-Free Quick Oats

-1 scoop ON Vanilla Cream Protein Powder

-1 Packet Truvia

-Cinnamon

-Vanilla Extract

Note:  You can leave out Egg Whites if not using as a pre or post workout.  I add to get more protein. 

Directions

Put all items in blender, add a few ice cubes and enjoy!